RECOVERY

Many people can recover by changing what they eat. A whole food, plant-based lifestyle is powerful!

A low fat, whole food, plant-based lifestyle can help many people prevent and reverse cardiovascular disease.

A lower protein, whole food, plant-based lifestyle can help many people recover from bipolar disorders and schizophrenia.

Adopting a whole food, plant-based lifestyle can help you, your family and friends, and our planet. It is also more humane to the animals.

May you enjoy delicious whole food, plant-based meals with fresh fruit and veggies, whole grains, and legumes (beans, peas, and lentils). For those without heart disease, Dr. Esselstyn recommends eating the whole food, like the avocado, olive, and nut instead of denatured oils made from them. If a person has cardiovascular disease Dr Essetstyn does not recommend eating nuts, avocado, or olives to keep the fat level lower. His studies and while as others including Dr Dean Ornish are remarkable for preventing and reversing heart disease.

More about Dr Esselstyn’s, Ornish’s, and other researchers work for preventing and reversing chronic illnesses including bipolar disorders and schizophrenia at https://www.PlantBasedRecovery.com

TERMS OF SERVICE

This website and the eBooks are for educational and informational purposes only. They are not for medical advice. Work with your own provider for your specific diagnosis and treatment.

Do NOT decrease or stop taking medication on your own. Too rapid reduction in psychotropic medication can cause serious withdrawal effects, including suicidal and homicidal ideation and sometimes even actions. Psychotropic medications generally need to be tapered with minute amounts at the end that are usually much smaller than the smallest pill before being stopped. The author specifically disclaims all responsibility for any injury, damage, loss, or outcome that may occur as a direct or indirect consequence of applying the principles in this website and eBooks. As you adopt simple lifestyle changes to help prevent and reverse chronic illnesses it is very important to work with your own medical provider for your specific diagnosis and treatment.